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    Welcome to my world: cuisine, trends, well-being,... and I decided to share all this with you!
    Chrystelle
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Understanding the emotional causes of illness

29 May 2024

Hello everyone! Today, I want to share with you a discovery that has really transformed the way I look at health and well-being. Have you ever wondered whether your emotions can have an impact on your physical health? That’s exactly what “The Complete Dictionary of Ailments and Diseases” by Jacques Martel and Lucie Bernier explores in depth. This fascinating book has opened my eyes to the links between our emotions and our physical ailments, for understanding the emotional causes of illness. Let me take you on this adventure!

An Essential Guide to Understanding the Emotional Origins of our Illnesses.

I’d like to make it clear that this article is not sponsored, and that I’m sharing this book with you because it’s not just a book, it’s a real treasure. Jacques Martel, renowned therapist, and Lucie Bernier, author and lecturer, have joined forces to offer us a guide that unravels the emotional and psychological causes of over 800 illnesses and ailments. Imagine, every little ailment, every major illness, they’ve reviewed it all to help us understand what’s really behind our health worries. Please note that this is not a substitute for medical advice, and it’s important to consult a doctor if you need one.

Understanding the emotional causes of illness

An easy, holistic approach to the emotional causes of disease

What I love about this book is its holistic approach to health: understanding the emotional causes of illness. Jacques and Lucie invite us to go beyond mere physical symptoms to explore the emotions and thoughts that may be at the root of our ailments.

The book is organized like a dictionary. It’s super handy for quickly finding information on a specific illness or ailment. Each entry gives us a description of the physical symptoms, possible emotional causes, and even clues on how to start healing. It’s like having a personal coach at your fingertips!

Practical tools

In addition to their explanations, they offer practical exercises and advice on how to work on our emotions and improve our general well-being. It’s concrete, easy to implement, and so useful!

This book gave me a totally new and enriching perspective on how our thoughts and emotions can affect our bodies. It made me aware of the importance of our mental and emotional state on our overall health.

The book is also a powerful tool for personal development. Understanding the links between our emotions and our physical ailments enables us to do deep inner work and improve our overall well-being. It allows you to integrate an emotional and psychological dimension that we might not have thought of, because it’s often unconscious.

Understanding the emotional causes of illness

Conclusion

“The Complete Dictionary of Ailments and Diseases” by Jacques Martel and Lucie Bernier is a must-have for anyone interested in holistic health and personal development. It helped me understand the links between my emotions and my physical ailments, opening doors to a more complete and authentic healing. It’s an invaluable aid that will give you essential information for your healing. If you want to gain a better understanding of yourself and your health, I can’t recommend it enough. Will this book transform your vision of health? I’m sure it will 🙂

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Krystalife

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  • About

    Welcome to my world: cuisine, trends, well-being,... and I decided to share all this with you!
    Chrystelle
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