• About Me

    Welcome to my world: cuisine, trends, well-being,... and I decided to share all this with you!
    Chrystelle

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Gluten and butter-free chocolate fondant
11 April 2019

Sometimes we have chocolate cravings 🍫, and lately the “chocolate addict” has been back! I wanted to make a tasty but also healthy recipe. The choice was made for this recipe that I loved! No scruples before the sun comes […]

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Gluten-free  / Health  / Lifestyle  / Recipes  / Sweet recipes

Gluten-free cauliflower pizza
1 April 2019

The title may not make you dream, but this alternative to traditional pizza is worth a try! You don’t like cauliflower too much? this recipe will reconcile you with this vegetable. Whether you are on a diet or simply want […]

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Gluten-free  / Health  / Lifestyle  / Recipes  / Salty recipes

Those germinated seeds that are good for us!
17 March 2019

Why an article about seeds?!!! Because they are excellent for our health! Some people don’t see any point in it, but they are real nutrient bombs! vitamins (A,B,C,E,K) minerals ( Magnesium, phosphorus, calcium, potassium, iron,…) enzymes They have everything right, […]

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Health  / Lifestyle  / Well-being

The “animal printed” trend
6 March 2019

I must admit that I was not a fan of animal prints except in recent years my opinion has evolved. If the garment is well cut, if the colours are well chosen, by small touches or as a main piece, […]

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Fashion  / Inspiration  / Lifestyle

Blueberry muffins
24 February 2019

I hadn’t made muffins for a while and these days I wanted to make blueberries. Maybe it is because of that fabulous weather we have, it feels like spring already ! Preparation : 10 minutes | Cook : 20 minutes […]

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Health  / Lifestyle  / Recipes  / Sweet recipes

5 dates ideas that aren’t cheesy
11 February 2019

Whatever your relationship, recent or older, it is important that things continue to be new and exciting. If the idea of Valentine’s Day with a candlelit dinner in a chic restaurant with a bouquet of red roses and a bottle […]

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Inspiration  / Lifestyle

The top 4 anti-stress foods
8 February 2019

Stress and anxiety are more and more present in our society, it is a major problem! And what does our cortisol, that stress hormone do?! Our cortisol levels are skyrocketing. Very useful in case of danger, it comes just after […]

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Health  / Lifestyle  / Recipes  / Well-being

Gluten lactose and sugar -free crepes
29 January 2019

After my little survey on Instagram, I promised you I would share this recipe. The big advantages are that it can be suitable for everyone and can be used for both sweet and savoury crepes! You can always add a […]

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Lifestyle  / Recipes  / Salty recipes  / Sweet recipes

Forget the bumbag, here comes the belt bag!
25 January 2019

The other day I was looking at the handbags on the ASOS website and then I came across the bumbags. Just hearing “bumbag” I have a horror vision but there I was pleasantly surprised by the models. This is the […]

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Fashion  / Lifestyle

Wraps of red lentils
19 January 2019

As promised, I share with you another vegetarian recipe, quick to make and very tasty. Why red lentils? Simply because they contain a lot of good things! Fibre, vegetable proteins, zinc, iron, phosphorus and flavonoids. I added a seasonal vegetable: […]

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Lifestyle  / Recipes  / Salty recipes



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