Welcome to my world: cuisine, trends, well-being,... and I decided to share all this with you!
Have you heard of L-tryptophan? I hadn't, until someone told me about its benefits for mood, stress and even digestion. I was curious, so I tried it. Today, I'm sharing my …
Hello foodies! Today, we're treating ourselves to an easy recipe that will make your taste buds sing: Pear and Rum Crumble. A simple yet excellent dessert! Yes, you heard right—juicy, …
As the leaves start to turn and the temperature begins to drop, our bodies face new challenges. Fall is the perfect time to boost your immunity with prebiotics and probiotics …
Looking for a guilt-free snack that’s both delicious and healthy? Look no further! This air fryer crispy zucchini fries recipe is the perfect alternative to traditional fries. Not only …
Hello food lovers! Today, I'm taking you to the heart of the Middle East with a recipe bursting with spices and tradition: the classic Baba Ganoush recipe. This eggplant dip …
Hello everyone! Today, I want to share with you a discovery that has really transformed the way I look at health and well-being. Have you ever wondered whether your emotions …
In June 2020, I shared with you a recipe for express homemade plant milk without filters, and since then I've improved its composition. With prices on the rise and its …
Every year I like to make a french king cake, it always has a pastry cream base and I flavour it according to my desires and this year my choice …
This year Father Christmas brought me a juicer and I'm so pleased! I couldn't wait to make fresh juices. It's a natural remedy that's perfect for our well-being. Detox juices …
Last weekend I was invited to the Bleu du Vercors festival in Villard-de-Lans. I must admit that I was familiar with this festival because I went last year ;) With …
Welcome to my world: cuisine, trends, well-being,... and I decided to share all this with you!
