Welcome to my world: cuisine, trends, well-being,... and I decided to share all this with you!
I discovered the Emotional Freedom Technique (EFT) a little over 2 years ago and have been amazed at its power and effectiveness ever since. After practicing EFT on a more …
With winter and in this period of COVID, with the wearing of masks being compulsory almost all day long for some people, our nasal hygiene is essential. You probably laughed …
The days followed each other, more or less the same and the situation lasted 2 months. Could this period have been beneficial in some way? Do you feel any change …
Since happiness has no limit to its consumption, we can all give priority to our mental health. "Being calmer", "feeling less stressed" and "finding happiness" should be more important life …
This is the question that many people are asking themselves and it is a search that is becoming more and more frequent on Google. Being well in one's body also …
I discovered chiropractic a few years ago and since then I will not give it up for anything in the world! For people who don't know it, it is the first …
The sunny days are coming, yes yes yes!! it doesn't seem like that with this freezing cold, but spring is here! And what could be better than developing good habits …
Why an article about seeds?!!! Because they are excellent for our health! Some people don't see any point in it, but they are real nutrient bombs! vitamins (A,B,C,E,K) minerals ( Magnesium, phosphorus, …
Stress and anxiety are more and more present in our society, it is a major problem! And what does our cortisol, that stress hormone do?! Our cortisol levels are skyrocketing. …
Routine doesn't make you dream, and sometimes all it takes is a little nudge to start the change. So here are 15 things you can do to be happier in …
