Welcome to my world: cuisine, trends, well-being,... and I decided to share all this with you!
As the leaves start to turn and the temperature begins to drop, our bodies face new challenges. Fall is the perfect time to boost your immunity with prebiotics and probiotics …
Hello everyone! Today, I want to share with you a discovery that has really transformed the way I look at health and well-being. Have you ever wondered whether your emotions …
This year Father Christmas brought me a juicer and I'm so pleased! I couldn't wait to make fresh juices. It's a natural remedy that's perfect for our well-being. Detox juices …
I discovered the Emotional Freedom Technique (EFT) a little over 2 years ago and have been amazed at its power and effectiveness ever since. After practicing EFT on a more …
With winter and in this period of COVID, with the wearing of masks being compulsory almost all day long for some people, our nasal hygiene is essential. You probably laughed …
The days followed each other, more or less the same and the situation lasted 2 months. Could this period have been beneficial in some way? Do you feel any change …
Since happiness has no limit to its consumption, we can all give priority to our mental health. "Being calmer", "feeling less stressed" and "finding happiness" should be more important life …
This is the question that many people are asking themselves and it is a search that is becoming more and more frequent on Google. Being well in one's body also …
The sunny days are coming, yes yes yes!! It doesn't seem like that with this freezing cold, but spring is here! And what could be better than developing good habits …
Why an article about seeds?!!! Because they are excellent for our health! Some people don't see any point in it, but they are real nutrient bombs! vitamins (A,B,C,E,K) minerals ( Magnesium, phosphorus, …
