Welcome to my world: cuisine, trends, well-being,... and I decided to share all this with you!
Summer is coming and you can see it on the market stalls! Do you like this season's fruits and vegetables? I love it! When I saw the courgettes, I couldn't help …
From time to time we want a small snack, but cookies or other sweets are not always a very good alternative. So I looked into it and wanted to test …
The sunny days are coming, yes yes yes!! It doesn't seem like that with this freezing cold, but spring is here! And what could be better than developing good habits …
Sometimes we have chocolate cravings 🍫, and lately the "chocolate addict" has been back! I wanted to make a tasty but also healthy recipe. The choice was made for this …
The title may not make you dream, but this alternative to traditional pizza is worth a try! You don't like cauliflower too much? this recipe will reconcile you with this vegetable. …
Why an article about seeds?!!! Because they are excellent for our health! Some people don't see any point in it, but they are real nutrient bombs! vitamins (A,B,C,E,K) minerals ( Magnesium, phosphorus, …
I hadn't made muffins for a while and these days I wanted to make blueberry muffins. Maybe it is because of that fabulous weather we have, it feels like spring …
Stress and anxiety are more and more present in our society, it is a major problem! And what does our cortisol, that stress hormone do?! Our cortisol levels are skyrocketing. …
After my little survey on Instagram, I promised you I would share this recipe. The big advantages are that it can be suitable for everyone and can be used for …
As promised, I share with you another vegetarian recipe, quick to make and very tasty. Why red lentils? Simply because they contain a lot of good things! Fibre, vegetable proteins, zinc, …
Welcome to my world: cuisine, trends, well-being,... and I decided to share all this with you!
